Category: Episodes

  • Explore! Dream! Discover!

    Mark Twain said about travel, “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”

  • Unpleasant Circumstances

    It is easy to find ourselves focusing on unpleasant circumstances, when we are in the midst of them. A good way to change them is to stop dwelling on those unpleasant circumstances and begin to look forward, to look for hope.

  • The Sandbar

    It is easy to find ourselves on autopilot, telling ourselves the same old stories, and miss the day, miss the precious NOW! What can you do this week to notice the stories you are telling?

  • As Many As You Could

    We were put here to feel.  We came for the experiences.  If I numb myself, I miss all of the beautiful moments. I want to taste as many apples as I can.

  • Stay on the Train!

    It is easier to stay on the train than to get off and chase after it! Said another way, there is power in staying in motion; sustaining momentum.

  • NOT the Same Place

    “Don’t fear failure.  Fear being in the exact same place next year as you are today,” Michael Hyatt. Even the smallest steps can move us forward, and the exponential impact of a year of small steps can transform our lives.

  • The Gift of a Day

    Every day is a gift, if we can only Expect and see the beauty in and around us!

  • Beginner’s Mindset

    When we are trying to create change in our lives, we sometimes feel as if we have all the answers.  I have found it is important to foster a beginner’s mindset when starting something new!

  • New Beginnings

    Change is the only constant.  If we can only see it, each season of our life is a new beginning.  There is wonder, joy, and things to experience in every phase of our lives. And when we open ourselves up to that truth, we shine so much brighter.

  • Great Loves!

    It’s easy to fall into nostalgia and sadness for times gone by.  But when I can remember that the love I felt then is still within me, and focus on all the things that are in my life to love today, I can shine!