Category: Episodes
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Your Future Self Will Thank You!
A sticker on my journal says, “Do something today that your future self will thank you for!”
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The Beauty of Now
Joe Dispenza said, “Here in the present moment, I’m alive. Here in the present moment, all is well. Here in the present moment I am a worthy being.”
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When the Roots are Deep
A favorite Chinese proverb of mine reads, “When the roots are deep there is no reason to fear the wind.”
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The Kindness of Strangers
Tennessee Williams, in his play “A Street Car Named Desire”, had his character Blanche say, “I have always relied on the kindness of strangers.”
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Exquisite Self Care
The author Anne Lamott said, “When we care for ourselves as our very own beloved—with naps, healthy food, clean sheets, a lovely cup of tea—we can begin to give in wildly generous ways to the world, from abundance.”
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There is Enough
Affirm today, “My food is enough. There is enough time. All I need is given.”
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Worthy of a Good Life
“Convince yourself every day that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.” Germany Kent
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Daily Spark: Who You Are
The creator of Mindvalley, Vishan Lakhiani teaches, “The universe doesn’t give you what you want. The universe gives you who you are. This is the Law of Resonance. It gives you that which you are.”
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Ordinary Acts
“Thomas Moore said, “The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest.”
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Daily Spark: It’s About the Learning
“I’m going to take more risks…remembering that It’s not about the end result, its about the learning.”