Category: Episodes

  • Daily Spark: Pause, Choose, Take Control

    Mel Robbins said, “You don’t have to be confident. You don’t need to be ready.  You just need to do the 5 second tool – pause, choose, take control, then do the next right action.”

  • Human and Flawed

    Alison Malee said, “Choose, everyday, to forgive yourself. You are human, flawed, and most of all worthy of love!”

  • The Belief Formula

    Want to change your beliefs; your automatic responses to things?  The Belief Formula states that “Perception plus evidence plus time equals belief.”

  • The Dripping Sponge

    Erica Layne said, “Rest is not idle, not wasteful.  Sometimes rest is the most productive thing you can do for your body and soul.”

  • In the Tulip Fields

    Mitch Albom said, “Death ends a life, not a relationship”.

  • Too Soon Old

    She suddenly found herself thinking about a book she had been reading the week before.  It was the book “Too Soon Old, Too Late Smart” by Dr. Gordon Livingston.

  • Through the Eyes of a Child

    Mickey Williams, “I think the answer is seeing things through the eyes of a child and that mastery lies not just through technical ability, but also through the wonder and childlike way they see the world.”

  • Never Too Old to Play

    Natural Life, “You are never too old to go outside and play.”

  • The Relationship Continues

    Morrie Schwartz, “Death ends a life, not a relationship!”

  • Daily Spark: Keep Curiosity Alive

    Anthony Hopkins said, “Age is not a barrier when you find passion in what you do. The real secret lies in keeping your curiosity alive…Every day is a new opportunity to create, to laugh, and to show that it is never too late to move forward with enthusiasm and joy.”