Category: Uncategorized
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šļø Dare to Shine Podcast ā Be Alive
Today I invite you to notice the small, sacred moments that make you feel truly aliveāand to choose them on purpose.
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Daily Spark: The Life That I Touch
One of my favorite quotes by theologian Frederick Buechner is, “The life that I touch for good or ill will touch another life, and that in turn another, until who knows where the trembling stopsā¦ā
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Daily Spark: Quiet the Mind
I saw a quote in Bright Line Eating this week that caused me to reflect, “The soul usually knows what to do to heal itself. The challenge is to silence the mind.ā
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Daily Spark: Laugh at It!
Erma Bombeckās said, “If you can laugh at it, you can live with it.ā
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Daily Spark: Composting the Stories
Yvette Aloe said, āYou are allowed to change your mind about pretty much anything. Donāt let past decisions hold you hostage from creating the life that you want. Change your mind!ā
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Daily Spark: Breathe It In Deep
āBreathe it in deepā¦ let it goā¦ let it be.ā
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šļøI Am Here for Me!
A reminder that selfālove begins with choosing not to abandon yourself, but to stay present, steady, and here for yourself.
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Daily Spark: Be Brave, Be Kind, Make Art
Today I was reading a synopsis of the actor Robert Redfordās last days, and I was deeply moved by what the article said were his final words to his family: āBe brave. Stay kind. Make art.ā
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Daily Spark: Little Bits of Good
Desmond Tutu said, āDo your little bit of good where you are. Itās those little bits of good put together that overwhelm the world.ā
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Daily Spark: Crawl Past It
āFear will always be there, poised and ready to wreak havoc, but we can choose whether we are going to engage with it or turn on the lights, drown it out, and crawl past it.ā