Category: Uncategorized
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✨ Daily Spark: Chipping Away
Gene Monterastelli, “To create the change you want, you don’t have to fix everything at once. All you have to do is find one belief, one pattern, or one story that is living in your subconscious that is holding you back.”
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✨ Daily Spark: The Power of Habit
James Clear says it best: “Habits are the compound interest of self‑improvement.” And we all know the value of compound interest over time!
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✨ A Gentle Ritual
Are you wanting to do some reflection, a gentle ritual, on choosing a word of the year? Grab your pen, your tablet, your tool of choice, and spend a few minutes . . .
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✨ Daily Spark: Word for the Year?
Do you have a focus word for 2026? I think mine will be OPEN. Frank Zappa said, “A mind is like a parachute. It doesn’t work if it is not open.”
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After the Sparkle Settles
A gentle reminder that while looking back and looking forward both have value, the real power—and the real gratitude—live in the present moment.
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Daily Spark: Christmas Day — Peace Within
Christmas Day, for those who celebrate, is meant to be a time of “peace on earth, goodwill to all.” I was reminded today of this simple, profound truth from Buddha: “Peace comes from within. Do not seek it without.”
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🎄🕎 Daily Spark: ’Tis the Season
During the holidays, expectations can sneak in and grab us, don’t you think? As Kamal Ravikant writes, “Suffering is when we resist the moment.”
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✨ Daily Spark: Commit or Release
I was reminded, in Mike Robbins’ book Be Yourself. Everyone Else Is Taken, of a key concept for facing inner or outer challenges:“Do something about it, or let it go.”