Category: Uncategorized
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✨ Daily Spark: The Power of Habit
James Clear says it best: “Habits are the compound interest of self‑improvement.” And we all know the value of compound interest over time!
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✨ A Gentle Ritual
Are you wanting to do some reflection, a gentle ritual, on choosing a word of the year? Grab your pen, your tablet, your tool of choice, and spend a few minutes . . .
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✨ Daily Spark: Word for the Year?
Do you have a focus word for 2026? I think mine will be OPEN. Frank Zappa said, “A mind is like a parachute. It doesn’t work if it is not open.”
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After the Sparkle Settles
A gentle reminder that while looking back and looking forward both have value, the real power—and the real gratitude—live in the present moment.
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Daily Spark: Christmas Day — Peace Within
Christmas Day, for those who celebrate, is meant to be a time of “peace on earth, goodwill to all.” I was reminded today of this simple, profound truth from Buddha: “Peace comes from within. Do not seek it without.”
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🎄🕎 Daily Spark: ’Tis the Season
During the holidays, expectations can sneak in and grab us, don’t you think? As Kamal Ravikant writes, “Suffering is when we resist the moment.”
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✨ Daily Spark: Commit or Release
I was reminded, in Mike Robbins’ book Be Yourself. Everyone Else Is Taken, of a key concept for facing inner or outer challenges:“Do something about it, or let it go.”
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✨ Daily Spark: Exchange a Day
“What you do today is important because you are exchanging a day of your life for it. So forget ‘someday.’ There is only today. What are you going to do with it?” ✨ Daily Spark: Exchange a Day