Category: Uncategorized

  • Daily Spark: Path of the Gods

    Today on my birthday I hiked the “Path of the Gods”, or in Italian, “il Sentiero degli dei“, on the Amalfi Coast of Italy.

  • Daily Spark: People and Personalities

    Speaker Jules Alvarado said, “Look for no guru outside of you. Look for no master to hold the key. And instead, in the stillness and solitude, where only you and your creator reside, you will find wisdom deep within your own self”.

  • Daily Spark: Done and Undone

    The Episcopal church prayer of confession mentions asking for forgiveness for “things done, and things left undone”.  Every mother can relate to both.

  • Daily Spark: Build Your Own Stage

    When a journalist asked Lady Gaga, “What would you say to all the record labels that rejected you?” Her answer was, “Tell them thank you. If they hadn’t slammed those doors, I would never have built my own stage.”

  • Daily Spark: Overcoming Resistance

    Alaric Hutchinson said, “Everything that brings us well being is achieved through allowing ourselves to flow with life and be in harmony. Pain happens, it is our attachment to the pain and our resistance to change that causes suffering.” 

  • Daily Spark: Yesterday’s Journey

    I came across a quote that I resonate with, “Look forward, not back. Correct your course and go on. You cannot undo yesterday’s journey.”

  • Daily Spark: Beyond the Comfort Zone

    Sue Fitzmaurice said, “You must go on adventures to find out where you truly belong.”

  • Daily Spark: Always Your Choice

    he motivational speaker and author Wayne Dyer said, “Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.

  • The Dripping Sponge

    Erica Layne said, “Rest is not idle, not wasteful.  Sometimes rest is the most productive thing you can do for your body and soul.”

  • Daily Spark: Go All Out

    The author Denis Waitley said, “Life is inherently risky.  There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.”