Category: Uncategorized
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Daily Spark: You Matter
Buddha said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.”
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Daily Spark: Taking Out the Trash
Keegan Jasper said, “Digging up trauma will have you feeling broken, when it’s actually healing you.” Sometimes we have to take some time to dig out those old traumas; to take out the trash.
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Daily Spark: That’s the Way It Is
Raven Summer did a song many years back called, “That’s The Way It is By Golly”. I have found that this song about acceptance and allowing has more meaning for me now than I ever realized then.
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Daily Spark: Real Rest
When did you last experience ‘real rest’? Jennifer Williamson said, “Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.”
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A Day Away
The poet Maya Angelou, “Each person deserves a day away in which no problems are confronted, no solutions searched for”. I have reveled in such a day today.
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Daily Spark: Healthy Me
The incomparable Zig Ziglar said about health, “The man who earns a million, but destroys his health in the process, is not really a success.”
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Daily Spark: The Beginning of Something Else
Life often has us standing at the crossroads of change, and that can be an exciting, but also an uncomfortable, place to be
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Daily Spark: Right on Time
I have given a lot of thought to these words by Asha Tyson, when she said, “Your journey has molded you for the greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now. …
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Daily Spark: Powerful Connections
Tom Ford said, “The most important things in life are the connections you make with others.” And I so agree with that. I am so fortunate in the people that I have connected with.