Tag: #intention

  • Heaven or Hell?

    Sometimes it can feel as if we carry the burdens of the world on our shoulders.  Milton said “The mind is its own place, and in itself can make a heaven of hell, or a hell of heaven!” How are you focusing your intention, and what support do you need?

  • Daily Spark: Your Vibrational Energy

    There aren’t many among us who haven’t heard the Beach Boys song, “Good, Good, Good, Good vibrations”.  Most of us know about energy, and how we are always transmitting a vibrational signature.  But how many of us have really taken this seriously, and worked to consciously, intentionally change that vibrational energy?

  • Daily Spark: Hunt for Joy

    When I intentionally set out to find pockets of joy, even in the midst of daily life and suffering, it is there!

  • Daily Spark: Relentless Focus

    To intentionally create the life we’ve longed for, we need to focus, that is, have a center of interest or activity, and focus relentlessly, that is constantly, incessantly!

  • Daily Spark: Nurture the Flame

    What flame in your soul needs protecting, needs nurturing?  What is that tiny voice telling you is possible, if only you’d believe?

  • Daily Spark: The Decision to Try

    Every accomplishment starts with the decision to try. Said another way, our intentions are the decision point from which action can spring. Is there one intention you can set today, to move you in the direction of your dreams?

  • Daily Spark: All is Fundamentally Well

    When having a day like the character in the book, “Alexander and the Terrible, Horrible, No Good, Very Bad Day”, it helps me to use as a mantra, “all is fundamentally well”. So I encourage us all today to repeat the mantra, and set our INTENTION to believe it and see it: all is fundamentally…

  • Daily Spark: Daring Adventure

    Helen Keller said that “life is a daring adventure or nothing at all!” Today I choose to focus my attention, and my intention, on deliberate creation, through the conscious  cultivation of noticing the good that is present in my life!  And when I do that, I do in fact move in the direction of my…

  • Daily Spark: We Find What We Look for

    I have set my intention to find the good that is around me and to focus less on all the negative stories I sometimes so love to tell!  When I look for the good it is amazing how often I truly do find it! This stuff really does work, if we practice it!  And today…