Tag: #Meditation

  • Daily Spark: Guided Meditation on Possibilities

    There is a meditation that I’ve created that helps me get out of myself, out of this point in time and space, and exist in the field of possibilities.  Set a clock for 10 minutes or so, and come along with me.

  • Daily Spark: Deliberate in Hope

    When we’re experiencing challenges, it’s sometimes hard to stay present, and not allow fear and ‘what ifs” to take over our thinking. This is when we need to be DELIBERATE in Hope!

  • Daily Spark: A Quiet Mind

    Today I came across a quote from the Power of Positivity that stated  “a quiet mind is able to hear intuition over fear”.  Now that I realize I have more fear than I would like, this tells me that if I can quiet my mind, I can hear intuition over fear.