Tag: #Presence
-
🎙️ Dare to Shine Podcast — Be Alive
Today I invite you to notice the small, sacred moments that make you feel truly alive—and to choose them on purpose.
-
Daily Spark: Quiet the Mind
I saw a quote in Bright Line Eating this week that caused me to reflect, “The soul usually knows what to do to heal itself. The challenge is to silence the mind.”
-
Daily Spark: Breathe It In Deep
“Breathe it in deep… let it go… let it be.”
-
🎙️I Am Here for Me!
A reminder that self‑love begins with choosing not to abandon yourself, but to stay present, steady, and here for yourself.
-
Daily Spark: Little Bits of Good
Desmond Tutu said, “Do your little bit of good where you are. It’s those little bits of good put together that overwhelm the world.”
-
✨Daily Spark: The Act of Showing Up
Lately I’ve noticed something about myself that I don’t particularly love admitting out loud: I’ve let fear and procrastination slip between me and some of the goals I set for the new year.
-
Daily Spark: Christmas Day — Peace Within
Christmas Day, for those who celebrate, is meant to be a time of “peace on earth, goodwill to all.” I was reminded today of this simple, profound truth from Buddha: “Peace comes from within. Do not seek it without.”
-
🎄🕎 Daily Spark: ’Tis the Season
During the holidays, expectations can sneak in and grab us, don’t you think? As Kamal Ravikant writes, “Suffering is when we resist the moment.”