Tag: #spirituality

  • Daily Spark: What Weighs you Down?

    To serve, we have to first have self love and acceptance. But we can’t soar unless we led go of what weighs us down.

  • Daily Spark: “S” equals “Serve”

    SHINE is a 5-step acronym for a manifestation process, and the “S” stands for “Serve”. How are you using your gifts and talents to serve others?

  • Bites from the Sandwich

    Procrastination can sometimes be a symptom of being overwhelmed, of trying to eat the entire sandwich at once.  But if we can take it one bite at a time, addressing our fears, we can overcome procrastination and make great strides towards our dreams!

  • Daily Spark: Squeeze the Day

    There is no time but now! So we need to go forth and “squeeze the day”, squeeze every drop of juice from the orange that is our life!

  • Manifestation Misstep: Outside Validation

    A common misstep we can make in manifesting is to look too much to others, to outside validation, and give away too much of our power.  When we do this we limit our ability to create the life we crave.

  • Daily Spark: Go Easy

    I can be my harshest critic, with a never ending list of things I should be doing for my betterment. And that is when I need to show myself some self love, and go easy on myself!

  • Daily Spark: On Being Enough

    It is so easy to compare ourselves to others and seem to be lacking, and to tell ourselves we are not enough. But once we remember, and know, that we are lovable just as we are, we can begin to know we are enough, and from that mindset growth emerges.

  • Undoing and Allowing

    Allowing involves awakening, remembering, and renewing. It is about letting the good flow through us, and about letting go and allowing the undoing of the things that don’t serve us.

  • Daily Spark: Dripping Sponge

    Sometimes we can be overcommitted and feel as if we are a sponge that is dripping, and incapable of absorbing any more. How do we have effective self-care, that is, to give the sponge a squeeze and give us the capacity to absorb more of what we desire?

  • Daily Spark: Nurture Hope

    I have found myself thinking lately how important it is to nurture Hope, to foster a mindset that allows room for hope.  If we want to shine, and I define shine as: to live our purpose and manifest our dreams, then we need to hope.