Category: Daily Spark
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Daily Spark: Being Yourself
I’ve been thinking a lot lately about stripping away some of the things that don’t serve me to make way for the new. I have a few outdated dreams that I’m having to surrender, to grieve, and to clear, so that there’s mental space and clarity for new directions. But Change is often scary, and…
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Daily Spark: The Importance of Belonging
Having your authentic self accepted and included, i.e. belonging, is a need-to-have for all, both at work and at home. The Calm app stated, “Research shows that the stronger your sense of belonging, the happier and more effective you are . . .”
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Daily Spark: Be the Like I Want to Attract
I must BE the like I want to attract. That one is hard for me, because I want to think things and focus on my thoughts becoming things. But I have learned that I cannot trick the creation process. I can’t just gloss over my feelings.
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Daily Spark: “Done is the New Perfect”
My coach Sam Crowley is fond of saying “done is the new perfect”. As a recovering perfectionist, who wants to polish, refine, procrastinate, for fear of it not being perfect, this message is a powerful push to DO, to finish, to move forward!
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Daily Spark: How to Live Longer
I have come across a few studies recently on longevity and some characteristics of people who have lived over 100 years. Some of the findings are that people with strong social connections may live longer and healthier lives. As we connect with like-minded people, and really take action steps in the direction of our dreams,…
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Daily Spark: Two Heads are Better Than One
I’m a big believer in finding connections and support for your creative journey. How are you doing with creating some connection and support for yourself? Do you have some like-minded folks to help you? Because I have found that when I follow the Muppets advice, and sing along, “Two Heads are better than o-o-one” I really…
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Daily Spark: Creation is Messy
I like order, but I have come to realize that Creation can be messy! When I intentionally create, when I take steps in faith, with all the messiness, then “providence moves too”. There is so much help for me, both on the physical and spiritual plane, when I am taking action in faith. Have you…
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Daily Spark: A Shower a Day
I am going to treat some of my daily tasks as if they are as simple, as taken for granted, as easy as taking a shower every day. Not anything to stress about, or have fear about my ability to continue, or to waste even a moment of today’s precious time in concern about. Just…
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Daily Spark: What is Your More?
Knowledge has slowly come to me over the last decade on how human, natural, and even spiritual it is to desire more – more life, more experiences, more love . . . to allow the creator to experience more life through me, through us! So what does “more” mean to you? What experiences do you want…
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Daily Spark: The Call of Your Gift
In his poem “A Blessing For Presence”, John O’Donahue said, and I quote, “May you respond to the call of your gift, and find the courage to follow its path.” I love those words, as I have felt the calling to my very soul to pause and give the gift of my presence to my…