Category: Episodes

  • Making Memories

    “These are the days to remember, for they will not last forever.  These are the times to hold onto, but we won’t although we’ll want to.  This is the time . . . ” Billy Joel

  • Joy in the Everyday

    “No soul that seriously and constantly desires joy will ever miss it. Those who seek find. To those who knock it is opened.” CS Lewis, Surprised by Joy

  • Clearing Clutter

    “Every aspect of your life is anchored energetically in your living space, so clearing your clutter can completely transform your entire existence,” Karen Kingston.

  • Disasters and Blessings

    “There’s no disaster that can’t become a blessing, and no blessing that can’t become a disaster,” Richard Bach

  • The Dust of Everyday

    “Art washes away from the soul the dust of everyday life,” Pablo Picasso

  • Becoming What You Want to Be

    “Nothing was ever in any person that is not in you; no person ever had more spiritual or mental power than you can attain, or did greater things than you can accomplish. You can become what you want to be.” Wallace Wattles

  • Never a Failure

    “My new tattoo says ‘Never a failure, always a lesson’ and is kind of my mantra to life, just a reminder. My life is just a crazy rollercoaster every day and whenever I read that it just reassures me.” Rihanna

  • Campfires on the Beach

    Mel Robbins, ” Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.”

  • Your Legacy

    In writing a draft obituary for my mom, at her request, it made me think of writing my own.  What do I most want to be known for?  How many of those things am I progressing today, in the sacred now?

  • Supposed to be Fun

    Anne Bancroft said “Slowing down reminds you that the journey is supposed to be fun.” Are you able to bring some lightness, some fun, some joy, into your journey today?