Category: Episodes
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Slow Down and Breathe
It is easy sometimes to get in a hurry and forget to slow down and breathe. Oprah Winfrey has said, “Breathe. Let Go. And remind yourself that this very moment is the only one you know you have for sure.”
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All About Magic
Do you sometimes experience compassion fatigue? We are all so much stronger, and so much more compassionate than we often give ourselves credit for. Lauren Oliver said, “…love can open like a flower out of even the hardest places.”
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Little Bits of Good
“Do your little bit of good where you are; its those little bits of good put together that overwhelm the world.” Desmond Tutu. I have been the recipient of lots of good this week!
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Change Is In the Air
Change is in the air in my life. Rosanne Cash said, “the key to change . . .is to let go of fear”. I am considering that today.
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What You See
I have found perspective to be so important in my life. Henry David Thoreau said, “It’s not what you look at that matters, its what you see.”
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A Moment of Respite
Taking a few moments of respite, of peace, of rest, enjoying the now, is an important daily self-care activity for me. Walt Whitman said, “Keep your face always towards the sunshine – and shadows will fall behind you.”
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Stop and Drop Into Being
“We can only truly meet ourselves when we stop and drop into being,” Juli Alvarado
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Into Form
The creation story, as a baby Luminary is born to shine!
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Daily Spark: The Next Chapter
Zig Ziglar said, “You can’t start the next chapter of your life if you keep re-reading the last one.”
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Remember Your Light
The best thing we can do for others is to walk with them through the darkness, as they remember their light.