Daily Spark: Real Rest

When did you last experience ‘real rest’? Jennifer Williamson said, “Real rest feels like every cell is thanking you for taking care of you. It’s calm, not full of checklists and chores. It’s simple: not multitasking; not fixing broken things.”


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One response to “Daily Spark: Real Rest”

  1. Kate Avatar
    Kate

    Real rest….in this day of multitasking and always being plugged in, it takes a conscious effort!

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